A winter day out for an active family
We are at such a busy time of year. While Christmas is all about family time, we can often get so lost in our Christmas shopping and dinner and party planning that we don’t really stop and take the time to enjoy each other’s company. If this appeals to you, it’s time to plan a…
Episode 3: A Cycle of Emotions
“Do we need periods if they make us crazy?”, Sarah asks. Hint: yes, we do. We reached out to our friend Diana Roth, an endocrinologist specialised in women’s hormonal health to know how menstrual cycles impact women’s brains and emotions.
Episode 2: Female Leaders, Where Are They?
After years of revolution, the big question remains: why aren’t there more women in leadership? Sarah and Olivia get deep into the subject.
Episode 1: How Screens Affect Hormones
In this episode, Sarah and Olivia talk with female hormone specialist Diana Roth about the impact that gadgets and technology have on hormone and fertility health.