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Best Bliss Shine Car

#QuadratPodcast

  • A winter day out for an active family

    We are at such a busy time of year. While Christmas is all about family time, we can often get so lost in our Christmas shopping and dinner and party planning that we don’t really stop and take the time to enjoy each other’s company. If this appeals to you, it’s time to plan a…

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  • Episode 3: A Cycle of Emotions

    “Do we need periods if they make us crazy?”, Sarah asks. Hint: yes, we do. We reached out to our friend Diana Roth, an endocrinologist specialised in women’s hormonal health to know how menstrual cycles impact women’s brains and emotions.

The Hosts

Samantha and Olivia are both writers and activists.

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